Craving a great breakfast sandwich? You've found it! This quick and easy "sandwich" will have you out the door on a busy morning while keeping you and the kiddos full and happy!
Pasture-raised eggs are laid by hens that get to spend their days outside on fresh pastures and generally living off the land. They contain 1/3 less cholesterol, 1/4 less saturated fat, 2/3 more Vitamin A, 2 times more omega-3 fatty acids, 3 times more Vitamin E, 7 times more beta carotene than conventional eggs.
Avocados add healthy fat and are rich in vitamins C, E, K, and B-6, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.
INGREDIENTS
8 sausage patties, grass-fed
8 large eggs, pasture-raised
2 tablespoons. heavy cream
Pinch of red pepper flakes (optional)
2 tablespoons unsalted butter
1/3 cup shredded cheddar cheese
1 tablespoon fresh chives, chopped
Kosher salt and freshly ground pepper to taste
1 Avocado, sliced
INGREDIENTS
8 sausage patties, grass-fed
8 large eggs, pasture-raised
2 tablespoons. heavy cream
Pinch of red pepper flakes (optional)
2 tablespoons unsalted butter
1/3 cup shredded cheddar cheese
1 tablespoon fresh chives, chopped
Kosher salt and freshly ground pepper to taste
1 Avocado, sliced
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